Nope, it’s not normal to spin. Period. Sometimes a person may have a feeling of “lightheadedness” when first standing up quickly, which is many times associated with a change of blood pressure. However, if there are moments of TRUE MOVEMENT: the room is moving, or it feels as though you may be moving (when you…Continue Reading
The Pelvic Floor — We all have them, so why do we ignore them?
How many of us can relate to a little leakage following a sneeze or a cough, while jumping on the trampoline, or running after our littles? We joke about it with our mom friends. Somewhere along the line I’m sure you’ve heard it’s just a “normal” part of having children. Like the sleepless nights, overwhelming…Continue Reading