Diastasis Recti – what is it, do I have it, and if I do, what do I do about it? In order to answer these questions, we first have to look a little closer at our anatomy. The “abs” are made up of several layers of muscle and fascia. These include the Transverse Abdominis (TA),…
Continue ReadingAllison McNeal was my therapist for my first series of therapy focused on balance, and Meagan Nyhoff handled my latest treatment for my broken ankle and balance, with assistance occasionally from Allison. The therapists were always on time to start and the sessions were ended on time. I am well aware of my home exercise…
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As some of you may know, I recently underwent left hip surgery a little over 6 weeks ago. During the procedure, they repaired torn cartilage, shaved bone off my hip, shaved bone off my femur, and smoothed out torn cartilage directly on my hip bone. The reason I had this surgery was due to an…
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Functional Dry Needling (FDN) is now available at Complete Physical Therapy
Continue ReadingI would not be walking pain FREE if it were not for these wonderful people & their staff.
Continue ReadingNick and his team of professionals were attentive to my every need. My appointments always started on time, were filled with a variety of activities, never repetitive, and always productive.
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Close your eyes and imagine yourself in the middle of downtown traffic. The sound of the loud motorcycle engine next to you. The car horn of a hurried gentlemen two cars behind you. The “tick, tick, tick” of the crosswalk meter counting down from 10. Put yourself in this busy place for 5 minutes. How do…
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Nick began working as a Physical Therapy Technician in 1995, after graduating from Doane College. He also coached Track and Field at his alma mater, producing a national champion and six All-Americans as a result from his tenure as head throwing coach from 1995 to 1997. Nick received his Master of Physical Therapy in May…
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Renee, a Hebron, NE native, pursued a Bachelor of Medicine degree in Exercise Science from the University of Nebraska-Lincoln and continued with her dream attending the University of Nebraska Medical Center, earning her Clinical Doctorate of Physical Therapy in 2006. Renee has extensive experience in many areas, as she displays a passion for assisting patients…
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Born and raised in Hastings, Meagan completed her Bachelor’s degree in Exercise Science and Spanish at Nebraska Wesleyan University. She then studied at the University of Nebraska Medical Center, receiving her Doctorate of Physical Therapy. Megan’s clinical training for outpatient orthopedics was performed at Complete Physical Therapy. Her passion for one on one patient care,…
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